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September 30, 2024 RachelLiving Well, Product Reviews
"What Supplements Do We Use at My House?" horizontal title image with photo of supplement bottles

What Supplements Do We Use at My House?

This post is being cross-posted from my other blog, Titus 2 Homemaker, with minor adjustments so that on-site links are still on-site links. Most of the links here are affiliate […]

December 5, 2023December 22, 2023 RachelLiving Well, When You're Unwell
Germ Theory or Terrain Theory? The Body as a Garden - square title image

Germ Theory or Terrain Theory? The Body As a Garden

There’s a lot of debate in the health world — especially when you begin to step out into alternative medicine — about germ theory vs. terrain theory. That is, whether […]

July 13, 2021December 22, 2023 RachelUncategorized

Why I’m Declining the Covid-19 Jab

There are a lot of assumptions about why the “vaccine hesitant” (I’m not “hesitant”; I’m quite confident in my decision, thankyouverymuch) haven’t “yet” been convinced to do what everyone else […]

May 14, 2021December 22, 2023 RachelEvaluating Options
Watch for Misleading Use of Data (Warning: Insufficient Data)

Watch for Misleading Use of Data

MedPageToday posted an article yesterday titled, Most COVID Patients Landing in Hospitals Aren’t Fully Vaccinated*.  (I think you’ll have to be a [free] member to read it in its entirety.) […]

February 22, 2021December 22, 2023 RachelLiving Well, Evaluating Options
What We Know About the Covid-19 Vaccines (square title image)

What We Know About the Covid-19 Vaccines

There’s a lot of misinformation floating around about the Covid-19 vaccines.  I’m going to try to present some straight-up facts here.  If they seem lopsided…well, that’s just the nature of […]

January 10, 2021December 22, 2023 RachelEating Well
Salsa Kraut (square title image)

My Favorite, Kid-Tested, Easy (Fermented) Salsa Kraut Recipe

Little noses wrinkle up.  “But I don’t like saeurkraut!”  If your kids are anything like mine, you might have a hard time getting them to actually consume any of the fermented foods you know […]

January 8, 2021December 22, 2023 RachelLiving Well, Evaluating Options
Medical Quackery: Fact or Farce? (square title image)

Medical Quackery: Fact or Farce?

Let me begin by acknowledging that medical quackery really does occur.  The trope of the “snake oil salesman” exists because actual snake oil salesmen existed.  But who are the real […]

July 24, 2020December 22, 2023 RachelEvaluating Options
How Much Can We Conclude from a Study? An Example Using Masks (square title image)

How Much Can We Conclude from a Study? An Example Using Masks

The mask/no mask controversy rages throughout the United States.  A key factor in the confusion is that multiple public health agencies have flip-flopped on their recommendations.  It’s difficult to know […]

July 19, 2020January 10, 2021 RachelEvaluating Options

Confused About Masks? It’s Not Your Fault.

  Confused about masks?  It isn’t your fault.  So are the experts — they just don’t want you to know it.  Weak claims are referenced as though they were airtight […]

July 11, 2020December 22, 2023 RachelWhen You're Unwell
What is a PCR Test? (In Plain Language) - Facebook title image

What is a PCR Test? (In Plain Language)

There’s a lot of talk right now about PCR testing, and with good reason — PCR tests are what’s being used to determine whether someone is “positive” or “negative” for […]

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Introduction to MTHFR for BeginnersIntroduction to MTHFR for Beginners

 

In case I forget to say it in any individual post, none of the content on this blog has been approved by the FDA.  It is intended for educational purposes only, should not be used as a substitute for medical advice or treatment, and is not intended to diagnose, treat, or prevent any illness.  Do your own due diligence and take responsibility for your own health.

Baby Steps to Better Nutrition and a Healthier Lifestyle
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